Homemade Falafels & Yogurt Sauce
Discover these tasty and crispy homemade falafels, accompanied by a fresh and flavorful yogurt sauce. Perfect for a light meal, appetizer, or friendly gathering, these chickpea balls are easy to prepare and adapt to frying or baking for a lighter version. An economical and healthy recipe that will delight all palates with its oriental spices and perfect texture.
Double Compartment 9L Air Fryer – 8-in-1
€69.99
Pros:
- Two independent baskets for simultaneous cooking
- Smart Finish technology for synchronized cooking end time
- Intuitive touchscreen with automatic programs
Con:
- Takes up more countertop space
- 1
Prepare falafels: if using dried chickpeas, soak for 12h. Drain. If canned, rinse and drain. Blend chickpeas, onion, garlic, parsley, cilantro, spices, baking soda, salt and pepper until grainy paste forms.
- 2
Shape falafels: form small compact balls with the paste so they don't fall apart during cooking.
- 3
Cooking: for frying, fry 3-4 minutes in hot oil until golden. For oven, preheat to 200°C, brush with oil and bake 20 minutes turning halfway.
- 4
Prepare yogurt sauce: mix yogurt, lemon juice, cumin or paprika, salt and pepper. Add garlic or mint if desired. Chill.
- 5
Serve: present hot falafels with yogurt sauce, accompanied by salad, raw vegetables or pita bread. Sprinkle with sesame or parsley.
- Soaking dried chickpeas: ensure sufficient soaking (12h) for proper softening.
- Storage: raw falafels can be frozen on a tray, then cooked directly from freezer in oven without thawing.
- Light crispy texture: for less fat, choose oven baking with a light brush of oil.
- Variations: add chili, harissa or curry to the paste. Replace herbs with basil or mint.
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