Discover this crustless quiche that enhances the flavors of broccoli, ham and comté. A simple and quick recipe that combines lightness and indulgence for a complete meal. Its airy texture and perfect balance make it a versatile family dish. This crustless version reveals all the intensity of the ingredients while being lighter. Perfect for quick lunches or impromptu dinners, it keeps perfectly in the refrigerator.
HAGEN 10-Piece Cookware Set - Removable Handle - Bordeaux
€59.90
Pros:
- High-quality non-stick stone coating
- Compatible with all stovetops, including induction
- Removable handle for easy storage
- Elegant Bordeaux design
Cons:
- Not dishwasher safe
- Can scratch if used with metal utensils
- 1
Prepare the broccoli: Steam the broccoli florets for 5-6 minutes until slightly crunchy. Drain thoroughly and let cool.
- 2
Sauté the onion: In a pan, sauté the sliced onion with a drizzle of olive oil over low heat until translucent.
- 3
Prepare the mixture: In a bowl, beat the eggs with milk and cream without overmixing. Add nutmeg, salt (considering the ham) and pepper.
- 4
Assembly: Gently incorporate the ham, grated comté, onion and broccoli into the mixture. Mix for even distribution.
- 5
Cooking: Pour the preparation into a lightly oiled cake pan. Sprinkle with sunflower seeds if desired. Bake at 180°C for 35-40 minutes until golden brown.
- 6
Serving: Let cool for 10 minutes before unmolding. Serve hot, warm or cold.
- Perfect texture: Avoid overbeating the eggs to maintain an airy texture.
- Remove moisture: Thoroughly draining the broccoli is crucial to avoid a soggy result.
- Controlled cooking: Use convection heat at 170°C if your quiche browns too quickly.
- Variations: Replace broccoli with spinach or ham with smoked salmon.
