
Avocado, Soft-Boiled Egg & Sesame Toasts
These toasts combine creaminess, smoothness, and crunch for a delicious and balanced treat. Perfect for brunch, a healthy breakfast, or a light starter, they win you over with their simplicity and speed of execution. The mashed avocado, the soft-boiled egg with a runny yolk, and sesame seeds come together on toasted bread for a result that is as aesthetic as it is tasty. A healthy, economical recipe ideal for beginners.

Double Compartment 9L Air Fryer – 8-in-1
€69.99
Pros:
- Two independent baskets for simultaneous cooking
- Smart Finish technology for synchronized cooking end time
- Intuitive touchscreen with automatic programs
Con:
- Takes up more countertop space
- 1
Cook the soft-boiled eggs: Bring a saucepan of water to a boil. Gently lower the eggs in and cook for 6 minutes. Immediately cool them in cold water, then peel.
- 2
Prepare the avocado: Cut the avocados in half, remove the pit, and mash the flesh with a fork in a bowl. Add salt, pepper, and olive oil. Mix until creamy.
- 3
Toast the bread: Toast the bread slices until golden and crispy.
- 4
Assemble the toasts: Generously spread the avocado mash onto each still-warm slice of toast.
- 5
Add the soft-boiled egg: Place one soft-boiled egg on each toast. Gently cut the egg in the center to let the yolk run.
- 6
Finish: Sprinkle with sesame seeds, chopped parsley or chives, and a few chili flakes. Adjust seasoning before serving.

- Serve immediately to enjoy the contrast between the crispy toast, creamy avocado, and runny egg. Pair with fresh lemon juice or a green smoothie.
- Variations: Try with rye or sourdough bread. Add herbs like basil or cilantro. For extra indulgence, sprinkle with grated cheese or add a slice of fresh goat cheese. For added protein, include grilled bacon or cooked shrimp.
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