Entrées

Avocado, Soft-Boiled Egg & Sesame Toasts

4.9(408 reviews)
Prep Time15 min
Cook TimeN-A min
Servings2
DifficultyEasy

These toasts combine creaminess, smoothness, and crunch for a delicious and balanced treat. Perfect for brunch, a healthy breakfast, or a light starter, they win you over with their simplicity and speed of execution. The mashed avocado, the soft-boiled egg with a runny yolk, and sesame seeds come together on toasted bread for a result that is as aesthetic as it is tasty. A healthy, economical recipe ideal for beginners.

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Pros:

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Con:

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🛒 Ingredients
🍳 Preparation Steps
  1. 1

    Cook the soft-boiled eggs: Bring a saucepan of water to a boil. Gently lower the eggs in and cook for 6 minutes. Immediately cool them in cold water, then peel.

  2. 2

    Prepare the avocado: Cut the avocados in half, remove the pit, and mash the flesh with a fork in a bowl. Add salt, pepper, and olive oil. Mix until creamy.

  3. 3

    Toast the bread: Toast the bread slices until golden and crispy.

  4. 4

    Assemble the toasts: Generously spread the avocado mash onto each still-warm slice of toast.

  5. 5

    Add the soft-boiled egg: Place one soft-boiled egg on each toast. Gently cut the egg in the center to let the yolk run.

  6. 6

    Finish: Sprinkle with sesame seeds, chopped parsley or chives, and a few chili flakes. Adjust seasoning before serving.

Tips & Tricks
  • Serve immediately to enjoy the contrast between the crispy toast, creamy avocado, and runny egg. Pair with fresh lemon juice or a green smoothie.
  • Variations: Try with rye or sourdough bread. Add herbs like basil or cilantro. For extra indulgence, sprinkle with grated cheese or add a slice of fresh goat cheese. For added protein, include grilled bacon or cooked shrimp.
Enjoy your meal!

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